Men seeking the best possible penis care should look to a powerful penis health crème to achieve that worthy goal. But what's in that crème that makes it so special? It's not just the great Shea butter base, nor the addition of vitamin E for hydration. It's not just the plethora of vitamins proven to help with a wide variety of penal issues. One of the best nutrients for excellent penis care is the amino acid acetyl-L-carnitine.

What is acetyl-L-carnitine?

Also known as ALC, acetyl-L-carnitine is an amino acid naturally created by the body. Inside the body, it works to help produce energy, and is vital for heart and brain function, muscle movement and much more. Although it has been used for everything from improving blood flow to the brain to helping reverse the effects of alcohol abuse, acetyl-L-carnitine is best known for its ability to fight nerve damage.

Many men take acetyl-L-carnitine via mouth as a dietary supplement. Studies have shown that the nutrient can alleviate the nerve pain thatcompanies diabetes, help with the pain of Peyronie's disease, increase sperm count and sperm movement, help the symptoms of low testosterone, lessen sexual dysfunction, and even fight depression.

A miracle nutrient for the skin

Although men often take acetyl-L-carnitine by mouth to achieve full-body benefits, a man can take the benefits right to where it counts when he uses the amino acid in a penis health crème. By applying the powerful nutrient directly to the skin, it is slowly absorbed where it is needed most. This takes the amino acid right to the nerves just underneath the skin, thus providing faster healing of many penis problems and a lessening of various symptoms, including pain from nerve damage.

But keep in mind that acetyl-L-carnitine does not just alleviate the nerve damage caused by diabetes and other health conditions. It can also be used by those who are in great health but have somehow damaged their penis over the years. One of the most common reasons for this is improper masturbation, where a man uses a very tight grip (sometimes known as a 'death grip') and sometimes even no lubricant while doing the deed. These choices can, over time, lead to a lack of penis sensitivity and often long-term damage that makes it tough for a man to enjoy sex as he once did.

Even if a man does not notice any signs of penis trouble right now, it still pays to use a daily dose of topical acetyl-L-carnitine to ensure that no problems occur.

Other things to know about acetyl-L-carnitine

If a man is considering acetyl-L-carnitine as a dietary supplement, he should check with his doctor to ensure there will be no interaction with medications and other supplements he might be taking. This is especially true if a man is on blood thinners, as many doctors frown on combining them with certain supplements.

In addition, a man who chooses to take acetyl-L-carnitine orally will likely have no side effects, as they are quite rare. However, if he begins to experience nausea, vomiting, restlessness and a fish-like odor to the breath and his sweat, it might be best to stop taking the supplement by mouth.

Regardless of whether he uses it as an oral supplement, a man can always use it as a topical medication. This is where a great penis health creme (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin) comes into play. Always look for a crème that contains vital amino acids, including acetyl-L-carnitine, as well as L-arginine for increased blood flow and alpha-lipoic acid to fight premature aging. Vitamin A for odor-fighting, vitamin C for overall health and vitamin B5 for cell metabolism is also a great idea. All this in a Shea butter base, applied directly to the penis on a daily basis, can ensure the best penis care at the cellular level.