Masturbation Hacks: “Me Time” While Visiting Family

Masturbation is a vital part of almost every man's life, although the role it plays varies from individual to individual. Some men may go for months without indulging, whereas others find them feel best if they check in with their penis a couple of times a day. (The fact that masturbation can be beneficial to penis health just adds to its appeal.) And one of the beauties of masturbation is its “easy access” – at least when a guy is at home. But what about when he's away from home, on a visit to members of the family? Men who masturbate frequently will still want to do so, and even some infrequent masturbators may find an increased urge, especially in a tense family situation.

With that in mind, the following are offered as helpful hacks for indulging in some solo play when on a family visit.

– Be sure to lock the door. At home, especially if a guy lives alone, there's a lot more freedom to masturbating. And sure, there are some brothers who grow up exploring masturbation together and as adults may not care either their bro catches them in action. But most men would rather keep the activity on the down low, so while on a family visit, get back into the practice of only masturbating in a room with a secure lock on the door.

– Keep the noise down. Away from home, a guy may have gotten into giving free rein to moaning and groaning and turning the volume up loud as he watches porn. Time to keep the vocal expressions turned down – and to use earbuds if some auditory help is needed.

– Bring lube. Asking to borrow some Vaseline or hand lotion is likely to bring a smirk. A guy should pack his own lube for the trip.

– Do it to de-stress. Yes, visiting family can be fun for a lot of people, but many find that it raises their anxiety levels to new heights. Masturbation is well known as an excellent way to release tension and bring about relaxation, and a lot of guys find themselves masturbating way more when visiting family than they normally do. If that's the case, do not get hung up about it; accept it as a way to help protect a man's mental health! If a guy is at a point where he can talk honestly with his family about things they do or say that he does not like, that's great; but if not, he should know himself in whatever way is best for him.

– Dispose of evidence. At home, some guys leave used tissues hanging around the bedroom or filling up the wastebasket. When visiting, flush the tissues away, or use a pair of socks and leave them in the suitcase when not in active use.

– Be considerate. Sometimes, the only “safe” place to masturbate is the bathroom. If there are many people and few bathrooms, take that consideration and either make the masturbation sessions quick or plan on indulging at a time when there's not a line for the toilet.

– Use nostalgia. It's possible that a visit to the family home may bring up memories or earlier sexual encounters or masturbation fantasies. Take advantage of this to “freshen up” what might be a somewhat stale masturbation routine.

Masturbation, whether on a family visit or at home, sometimes results in a raw penis, so men need to daily apply a top drawer penis health crème ( health professionals recommend Man1 Man Oil, which is clinically proven mild and safe for skin ). When the crème has a high-end emollient (such as Shea butter) and a natural hydrator (such as vitamin E), soothing relief is imminent. The penal will also appreciate a crème with L-carnitine, an amino acid which helps restore loss of sensation due to rough or excessive use of the penis.

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Penis Health Red Flag: Penile Discharge

When a man first notices penile discharge, he might hope that he's wrong – that he has not really seen what he thinks he saw. But in most cases, when a man notices something odd about his penis, he's right in that something really is going wrong with the equipment. It's a true penis care emergency in that a man needs to figure out what is causing the discharge as soon as possible, so as to help keep his penis health in tip-top shape – and of course, to help ensure that he protects the health of his sexual partners as well.

Penile discharge: Is it an STD?

Unfortunately, one of the most common reasons for penile discharge is a sexually transmitted disease. Although in most cases the infection comes along with other symptoms as well, some men experience a discharge with little to no other symptoms.

The discharge can take a variety of forms. In some cases it is very thin and watery, and is only a slow “drip” that might take a man a few days to notice. But in others, the discharge is copious, with large amounts of it showing up in its underwear in a short period of time. Some discharge might become thick as well.

When it comes to color, penile discharge can be anything from absolutely clear to dark yellow or green. Some discharge can even be entirely white, as though chalk has been mixed with water. A discharge that includes any pink or red color might mean there is also blood in there, which does not bode well for a man – it's a sure sign he needs to get to the doctor as soon as possible.

Other potential signs

As mentioned earlier, there are often many other symptoms that accompany a penile discharge that is the result of a sexually transmitted infection. These can include a red penis, itching, swelling, penis pain, a feeling of fullness, an urge to urinate that leads to only a few drops coming out, a rash, painful urination and more. Any of these could indicate a serious medical issue, including an infection a man picked up from a partner.

What to do

When a man is betrayed with a penile discharge, the first thing he must do is figure out where the problem is coming from. For most guys, that's going to mean a quick visit to the doctor or health clinic, where he will be tested for sexually transmitted diseases. The doctor might take a swab of the discharge for further study and to help determine the STD more quickly; a guy can also expect to have blood taken for labs that can help pinpoint which problem he might have.

If a guy notices penile discharge that is mixed with blood, experiences penis pain with no explanation, or notices the discharge shortly after he suffered an injury to the penis, it's time to go to the emergency room. These situations require a man to be thoroughly checked out as soon as possible to help him avoid any long-term problems that might result from the issue.

On a day-to-day basis, a guy should take steps to protect his penis. This includes using condoms when in bed with a new partner, keeping the penis clean and fresh, and reaching for a daily penal health crème (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin) . A guy should look for a crème that contains Shea butter for dryness, vitamin C for overall skin health, vitamin A for odor control and alpha lipoic acid to fight the free radicals that can lead to signs of aging. A guy should also look for other nutrients, such as L-carnitine and L-arginine, which provide for better health of a guy's favorite organ.

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Eradicating Penis Problems: Get Rid of Pubic Lice

Sometimes a man will face penis itching that takes things to an extreme, making it impossible for him to keep his hands away from his groin. That's often the case with pubic lice, which is one of those penis problems that can make a guy cringe at the very thought of it. The good news is that with prompt and proper penis care, a guy can quickly get on the road to healing from the itch and eradicating those little bugs.

What are pubic lice?

Pubic lice are exceedingly tiny parasites, measuring only about 2 millimeters in length when fully grown. They are usually yellow, gray or red. They are so tiny that it's usually impossible to actually see them, and it might take a strong magnifying glass or microscope to confirm what they are. If a guy does manage to see one, it will look quite like a sea crab. They are similar to head lice, but not the same thing at all – pubic lice almost always wind up in the groin area.

How does a guy get them?

Pubic lice are typically spread by skin-to-skin contact. The contact must be direct, which is usually why they are spread during sexual play. Using a condom does not stop transmission of the lice, as they can cling to areas that the condom will not cover. In addition, the lice may be transmitted by fabric that has come into contact with the groin, such as underwear or sheets. When there are lice in the sheets, for example, a guy can get them simply by crawling into bed.

It's very important to remember that even someone with excellent penis care and overall hygiene can easily contract pubic lice. So just because someone “looks clean” does not mean anything about whether they have pubic lice – or other infections, for that matter.

How does a guy know he has them?

The first tip-off is the overwhelming itch, which can leave a man scratching so badly that it actually creates irritated skin and possibly even open sores. Another sign is a black powdery look to underwear after removing them, or tiny dots of blood in the area. There might be bluish dots on the skin, almost like tiny bruises, that are the result of bites from the lice. Keep in mind that a man can be infected for several weeks before the symptoms begin to show up.

Getting rid of pubic lice

Pubic lice are tough to eradicate, so it's necessary to get a doctor involved. Prescription creams can be rubbed on the area that will kill off the lice, and prescription shampoos will work as well. But a guy will still need to get rid of the “nits,” or eggs, of the lice. Since these are usually attached to hair, many men find that shaving their pubic hair helps a great deal. But even if a man is clean-shaven, he still must use the prescription cream exactly as directed, as pubic lice are notoriously tough to remove.

Finally, all bedding or areas where sexual activity might have taken place – or even where a man might have sat down in the buff, such as his living room sofa – must be thoroughly cleaned. This means watching sheets and all other bedding in very hot water, drying on the hottest cycle, and using sprays that are designed to treat mattresses and other surfaces. The doctor can guide a man to the right products.

Through the process, a man must take care to prevent other penis problems that often result from itching. A specifically formulated penis health crème (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin) , used every day, is a great idea. Look for a crème with vitamins A, C, D and E, all of which are known for their healing properties. Also look for a crème with Shea butter, which is known for deep hydration that can alleviate some of the itching a man suffers when battling pubic lice.

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Easy Tips for a More Handsome Penis

When a man is thinking about getting to know a new partner, he certainly starts to worry about how his penis might look. After all, a handsome penis is one of the things a man wants to showcase for his new love – and he wants to hear his new partner say how handsome it really is! To that end, a guy will look for new penis care regimens that might take his look up a notch. But it's important to remember not to overdo it in the search for a handsome penis, as too much attention to the member could actually backfire and result in dryness or an itchy penis at the most inopportune moment.

The best approach for a handsome penis

Men who are incredibly eager to make their best first impression on a new partner in bed might try all sorts of things to make their penis look a bit better. To be started, it's important to recognize what others find most handsome in a penis – and no, it's not the size.

When someone is asked to define what makes a handsome penis, they will usually say it has a lot to do with how well a man takes care of himself. To that end, women love a man who does not have a lot of bushy hair around his equipment, as well as a guy who obviously moisturizes to keep the skin looking supple and smooth. They also like to see a uniform color, although no one objects to a few interesting 'beauty spots' here and there!

Getting a handsome look

Now that it's clear what women want, here's how to get it:

1) Manscape. Get rid of that bush by using a pair of sharp scissors to trim down the longer hairs, then a sharp trimmer or razor to cut the shorter hairs down even further. It's not necessary to shave (although some men certainly do), but a simple trim will go a long way towards showcasing the goods.

2) Exfoliate. Using a very gentle washcloth and a mild cleanser to scrub away at the penis and surrounding area is a great way to carefully get rid of all those dead and dull skin cells. This will make the skin brighter and healthier, as well as give a man more of a uniform look.

3) Watch out for overall health. A man can do all sorts of things to help his penis look better, but if his overall health is lacking, his efforts might be all for naught. It's important to eat right, exercise, stop smoking, do not drink to excess, get enough sleep, and otherwise take care of himself for a better look all over, not just for the penis.

4) Exercise it. An active penis tends to be a healthier penis, so the occasional masturbation session is a great way to get the blood flowing and keep the penis happy. Masturbation comes with the added bonus of making that handsome penis last longer in the bedroom when it's time to really get to know a new partner.

5) Moisturize. Men who are serious about the most handsome penis possible will reach for a specially formulated penis health crème (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin) . This crème should contain ingredients that are great for the skin, such as vitamin A for odor control, vitamin C to plump up the skin cells and vitamin E for smooth, supple skin. Shea butter can also go a long way toward preventing the itchy penal that can occur if a man goes overboard with the cleaning in an effort to create a more handsome member.

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Shaving Below: Penis Skin Care

Obviously, guys like to compare themselves to other guys, and that includes the penal. Whether it's a quick glance in the locker room or observations from watching porn, men like to know how they stack up. And one thing such impromptu surveys indicate is that there are actually quite a few guys who are into pubic shaving. Whether it's just keeping the pubic bush neatly trimmed or a full-scale shaving of the penis and balls, more and more men are doing it. And assuming a guy takes proper care, it's not going to create any penal care issues. That said, dudes who try shaving do want to be sure they take proper steps to protect the delicate penis skin.

Start with a trim

Guys who have (or have had) a beard know that just taking a razor and hacking away at a thick bush of hair is not the best plan. Before getting down to the actual shaving, a guy should trim down that thick bush of pubic hair to about inch inch or so. The best way to do this is to use a pair of scissors. Do not worry about an even trim; just use it to get the majority of the hair down to a manageable length.

Some guys find it awkward to do this standing up. It may be easier to lie down and hold a hand mirror in one hand to help guide along. Men who have grown a significant gut may find lying down helps to expect more of the pubic hair area.

After finishing the pubic bush, use the scissors to carefully trim the hair on the balls and shaft. Again, at this point a guy is not trying to get shaved down to the skin – just cutting down long hairs which might get cooked in a razor and cause an uncomfortable tugging. Again, trimming here can put a guy in awkward positions; using mirrors to see what is what is very helpful.


After the hair is trimmed to a manageable length, pre-soak the areas that are to be washed using warm soap and water. Some men prefer to shave in the shower or bathtub, which has the advantage of keeping the skin moist as he goes along. Since penis skin is delicate, this is especially recommended.

Lather up

Penis skin can be very sensitive, but in most cases using shaving cream rather than soapy lather is better. Find shaving cream intended for sensitive skin that does not include harsh chemicals or fragrances.

Prep the penal and shave carefully

There is not much hair on the penis itself, but what is there can be shaved more easily if the penis is erect. Be very careful and do not use a dull razor. For the balls, using an ice cube or laying them on a cold surface tightens them so that shaving is easier. In both cases, apply as little pressure as possible. Rinse and lather up as necessary to keep the skin smooth and avoid nicks on the penis and balls. Take care with the pubic bush, but it is generally not as sensitive as the penis and balls.

Take good care after shaving

Use a soft towel to pat (not rub) the penis and surrounding areas dry. Once all is dry, the skin will then need to be re-moisturized. Shaving and washing can depletes the penis skin of oils that keep it hydrated.

Penis skin responds better after shaving if a guy uses a first level penis health crème (health professionals recommend Man1 Man Oil, which is clinically proven mild and safe for skin) with excellent moisturizing agents. Look for a crème with both a high-end emollient (such as Shea butter) and a natural hydrator (such as vitamin E) for best moisturizing results. It also helps if the crème contains a powerful antioxidant, such as alpha lipoic acid, which helps strengthen the skin by fighting excess free radicals.

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Sex Positions for Different Penis Sensation

When a man practices expert penis care, he wants to show off his manhood and everything it is capable of to a willing partner. Intercourse is usually the preferred way of doing this, but sometimes a guy finds that typical sex positions, such as missionary or doggy, do not produce the kind of fantastic penis sensation that he desires (and describes). If that's the case, he needs to talk with his partner about expanding the range of sex positions they use. And why not? Trying something new may open up exciting avenues for the partner as well.

Since every man's penis is different, it's hard to guess what sex positions may induction new degrees of penis sensation for an individual. Below are a few common and not-so-common positions he may want to explore. A word of caution: some require a certain degree of limberness, so take into consideration any physical obstacles that may make a particular position difficult.

1) Cowgirl. Also known as woman-on-top, in this position, the man lies flat on his back while the woman faces the man, straddles his midsection and lowers herself on his penis. She may choose to remain sitting straight up or may opt to lean forward or backward while riding up and down. This position is often very helpful for female stimulation.

2) Reverse cowgirl. Essentially the same as the cowgirl, but in this position the woman faces away from her partner.

3) Flying buttress. This is similar to the reverse cowgirl, except that the woman is lying face down, with her legs spread out rather than bent.

4) Kneeling and standing. For this position, the woman kneels on all fours on the edge of the bed; the man stands and enters her from behind, holding onto her hips for support and guidance. Many men report that this induces penis sensation in different areas of the organ.

5) Bending woman. The woman kneels on the floor, with her front torso, arms and head on the floor and her hips slightly elevated. The man slides his midsection in so that his penis can enter the vagina and his legs spread straight out on either side. He lifts himself up with his arms so that no excess weight rests on the woman's legs and feet. Some say this is especially good for stimulating the underside of the penal.

6) Butter churn. A position requiring commitment and stamina from the woman, it involves the female lying on her back, then thrusting her body up in the air and bending her knees. The man then mounts her in a sitting position, legs on either side of her body. (He should be careful not to place more than a small amount of weight on the woman.) “Churning butter” in this way often results in defect penetration.

7) The crab. The man sits with his legs apart and his torso leaving back, resting his weight on his arms. The woman lies down, her weight on her elbows, and opens her legs inside of his. He moves his penis inside and the two rock back and forth. This is another position which many claim induces a unique penis sensation – and a vaginal one as well.

Exploring and alternating sex positions can keep a couple of sex life fresh and invigorating, as well as help increase penis sensation. The penal will be more receptive if a man already makes daily use of a top notch penis health crème (health professionals recommend Man1 Man Oil, which is clinically proven mild and safe for skin) . He definitely wanted to find a crème with L-carnitine, as this amino acid has neuroprotective properties that can help reduce loss of penis sensation, especially due to rough handling. The crème should also include alpha lipoic acid, a potent antioxidant that helps pregnancies damage due to oxidative stress.

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Does Traction Help a Bent Penis?

The appearance of a guy's penis can be a matter of great concern to a man. Every guy wants to sport a handsome penis, and so men may spend time admiring or worried over their manhood. A frequent concern occurs when the penalis curved; a certain amount of curvature may be considered attractive, but when a man has a strictly bent penis, it may cause anguish. And beyond the physical appearance, a really bent penis can be a penal health issue. When the curvature is extreme enough to cause pain or interfere with sexual functioning, steps may need to be taken to address the issue. One strategy is using a transaction device to help lessen the curvature. But is this a medically sound option?

Peyronie's disease

Often when a bent penis is severely affected, a man may be diagnosed with Peyronie's disease. Named after the doctor who first described the condition, Peyronie's disease is generally caused when the penal experiences trauma or injury. This may be a direct blow to the penis, as when a baseball traveling at great speed hits the groin, or it may come about from the penis being handled too rough during sex. In the latter, the condition is likely to result from repeated instances of rough handling.

When the penis is injured, a small amount of scar tissue, called plaque, forms as part of the healing process. If the injury is large enough, or if repeated trauma causes more layers of scar tissue to form on top of each other, it can result in curving. This occurs because the plaque lacks the elasticity of regular penis tissue. So when the penal becomes erect, the damaged side of the penal can not stretch as far as the other side, causing the penal to bend.

In some cases, this causes pain when the penal becomes erect. It also may bring about erectile dysfunction. If the curvature is sufficient enough, it may preclude the possibility of intercourse.


In a small number of cases (usually of the milder variety), Peyronie's goes away without treatment. And in some cases, the degree of curvature is not sufficient enough to require treatment.

But in other cases, a doctor may recommend a number of treatments. These range from oral medications to injections to surgery. One option sometimes recommended is transaction.


Most treatments for a severely bent penis have not undergone rigid clinical trials, so assessing their effectiveness is difficult. But at least one trial involving penile traction therapy shown promise. Involving 55 men with Peyronie's disease, the study found an average decrease in curvature of 20 degrees; plaque disappeared in 48% of the patients. And the rate of those unable to achieve penetration fell from 62% to 20%.

For the study, the men used a transaction device, often called a penis extender. The device attaches at the base of the penis and again underneath the glans. It is then extended, pulling and stretching the penal. The men in the study were instructed to wear the device for 6-9 hours each day for 6 months.

Based on the results of this study, it looks that traction may be an option for some men with a very bent penis. However, there are drawbacks; not all men responded to the treatment, and there is some degree of pain and discomfort associated with penis stretching.

Men with Peyronie's should definitely consult with a doctor to see if they should consider any kind of treatment.

Whether or not using traction to treat a bent penis, men should be sure to use a superior penis health crème (health professionals recommend Man1 Man Oil, which is clinically proven mild and safe for skin) to keep the penis in good health. One with vitamin C is specifically urged, as this vitamin helps produce collagen, which in turn supports penile elasticity. Also welcome in a crème is L-arginine, which can help restore penis sensitivity after rough handling of the organ.

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For the Ladies: How to Spot Penis Problems

When a man is going to bed for the first time with an eager partner, many things are going through his mind. He's probably quite confident in the fact that he chose great penis care leading up to the encounter, and that has few worries about how his manhood will look and perform. However, a new partner is understandably not as sure, as they are in a position of wanting to enjoy the equipment (and the man attached to it!) While protecting them from the potential for sexually transmitted diseases.

Therefore, this guide is intended for the ladies – those partners who want to enjoy the new man in their life, whether for a single evening or for a lifetime. In today's world, no one can be too careful about taking care of their own health. These tips can help ensure that they spot any penal problems as soon as possible, and then can help protect themselves.

1) It starts with the attitude. Ensuring good sexual health begins even before the clothes come off. It starts when a woman asks a man about his sexual history and listens carefully to his answers. If a man does not want to talk about it, that's a big red flag. An answer like that requires a woman to take a step back and reconsiderer her desire to be with this particular guy.

2) Ensure good lighting. Assuming the vibe is one that satisfies her, a woman should then make sure that any sexual activity is occurring in a room with adequate lighting – in fact, natural lighting is best. This allows a woman to look over a man's equipment as she engages in foreplay, thus giving her an opportunity to inspect the penis skin for any bumps, warts or other problems that may indicate a sexual health issue.

3) Take the time to explore. As a man gets hard, a woman should pay attention to what's happening with the penis. Penis problems may present as lesions on the skin, dark bruises, bumps, rashes, warts or anything else that makes a woman feel a little wary of getting too close. If something like that is found, she should feel free to back away from the act and head for the door.

4) Do not stop with the penis skin. Although the penis skin looks matters, that's not the only thing that does. She should look around the groin area as well; keep in mind that some problems, such as herpes, may show up in areas near the penis, such as the inner thighs or upper buttocks. She can also look for discharge by sliding her thumb up the shaft to the urethra, looking for drops that might indicate an infection (excluding semen, of course).

5) Always use a condom. No matter how clean and fit a man's penis skin looks, covering it up with a condom is an absolute must. Many sexually transmitted diseases do not show any signs at all, or may show signs only during times of active outbreaks. Therefore, condoms are always the way to go – and if a man refuses to use a condom, that's the largest red flag of all.

If a man wants to present a handsome penis that any woman will admire, he should make a point of using a daily penis health crème (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin) . A crème that contains Shea butter and vitamin E can not be beat for the hydration. A man can also look to crèmes that contain vitamin A, which fights against the bacterium that can cause undesirable penis odor. These ingredients, combined with others that promote good penis health, can work wonders for a man who wants to impress his partner.

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Penis Bumps: Avoiding Hives Triggers

Looking down at the manhood and discovering it has developed penis bumps is never a pleasant surprise for a guy. The presence of bumps signs a new worry about his penis health, although often the bumps do not correlate with a significant health issue. Penis bumps can come in a wide range of shapes and sizes, so it's no surprise that they can be caused by many different things. One of the causes many men do not think about is hives – so learning more about hives preparations a guy for dealing with them.

What are hives?

Hives is the common name used to describe a condition that is typically known as urticarial. They present as welts on the skin. Some can be small and others can be reliably large. In some instances, they are raised slowly, which gives them a bump-like look; in other instances, they may more closely resemble a rash. Often one welt will “bleed” into another, making the two appear as one large welt.

Hives are usually circular in shape. Often, especially with larger welts, they will be a deep red around the perimeter and a paler red in the center. Hives usually itch, causing discomfort; when they appear as penis bumps, it can be embarrassing for a man, as he often is caught scratching “down there.”

Individual hives do not usually last long, often fading away in 24 hours – but they are usually replaced by new hives. It is not unusual for a case of acute hives to last as long as six weeks, with old hives fading and new ones replacing them. If a bout of hives continues beyond 6 weeks, it is considered a chronic case.

What causes hives?

Hives are basically an allergic reaction on the skin. Some “trigger” sends a signal to the body to release histamines to fight the trigger. This reaction causes the hives to form. Therefore, if a guy knows what his hives triggers are, he can take steps to avoid those triggers and thereby prevent hives from occurring.

Unfortunately, sometimes determining exactly what the trigger is can be challenging, mainly because many things are associated with triggering hives. Some of the more common causes include:

– Pets. Many dogs, cats and other animals shed dander, which may be a hives trigger.

– Pollen.

Insect bites and stings.

– Viral or fungal infections.

– Stress and anxiety.

– Certain foods, including shellfish, nuts, milk, chocolate, berries, eggs, soy, citrus fruits, etc.

– Sweating.

– Bacteria.

– Exposure to the sun.

– Certain chemicals (including some in soaps or laundry detergents).

With such a wide range, narrowing down a trigger may take a lot of time. Working with a doctor is advised. They will likely recommend that a person keeps a comprehensive journal of all the foods, medicines, etc. that he takes and any exposures he may have to potential triggers. The journal will include, as close as possible, the time when a person may have been exposed to a trigger, so that a link can be theorized if hives occur soon after. (Hives may occur within minutes, but sometimes may take about two hours to show up).

Once hives triggers are identified, a person can take steps to avoid those triggers. He also can learn what treatments he can use to help deal with the symptoms of hives.

As mentioned, penis bumps caused by hives tend to itch veryly. Regular use of a first rate penis health crème (health professionals recommend Man1 Man Oil, which is clinically proven mild and safe for skin) can help alleviate this. A crème that contains a combination of a high-end emollient (like Shea butter) and a natural hydrator (like vitamin E) will provide moisture that can help soothe itching. It also helps if the crème contains alpha lipoic acid, a powerful antioxidant which strengthens the penis skin by fighting free radicals.

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What Women Really Think About Penis Size

When a man endeavors for the best in penis health, he turns to excellent penis care. But when a man is worried about his penis size, he might turn to much less healthy means in order to chase the exclusive extra inch or two. Unfortunately, there is no magic method or getting a bigger penis size – a man is simply born with whatever he is born with. The good news is that this is usually more than adequate for the ladies; in fact, they place more stock in a healthy, handsome penis than in the size of it!

Still not sure that's the case? Check out these facts about penis size and what women really think.

How women view penis size

Although there is a wide range of penis size, most men fall firmly in the four to six-inch range. That's perfectly normal and average. However, there are many men out there who fall outside that range, whether larger or smaller. The good news is that women view men of all penis sizes as a guy who has something to offer. Here are a few facts:

1) Women prefer a handy. Studies show that women tend to prefer a hefty hand of penal when a man is erect. This means they look for a penal that will easily fit into their hand when things are getting hot. Looking at the typical female's hand, that corresponds with the typical penis size of anything from four to six inches.

2) They prefer more width than length. Most women prefer a penal that is wider rather than one that is longer – which makes the issue of penis length a near-moot point. This is especially true for women who have had children, as the width of the penis feels much better than the length does. In addition, it's important to remember that the most intense nerve-endings in the vagina are in the first three inches or so, which makes a penis of four inches more than adequate for the job.

3) They consider more than than intercourse. Sure, penetration is great, but when women think of penis size, they look at other factors. For instance, how easy will it be to have oral sex, or even anal sex? In this case, a man with a very large penis might actually be a turn-off. Many women have reported that a man who is of average size – or even a bit on the smaller side- is absolutely perfect for those other sexual acts.

4) They're not really sure how many inches it is. But here's a surprise: Most women, when asked how long a penal is, do not really know. They have trouble judging the length just by looking at it and in some cases, even when they are holding it! They also tend to see the penis as being longer than it really is when it gets measured. This is a good thing for guys!

5) They want a handsome penis. What matters more to a woman than penis size? A handsome penis. No matter the size of a man's equipment, the more attractive and handsome it is, the more impressed she will be. That's why it's so important for a man to always pay close attention to penal care and do everything he can to maintain a handsome penis, no matter how much size he's got.

One way to ensure a man keeps a handsome penis is through the use of a daily penis health crème (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin) . Look for a crème that contains Shea butter and vitamin E for softness, and well as vitamin A for odor control. A boost from L-arginine can help ensure the blood flows freely through the penis when it counts, and L-carnitine can help improve penis sensation, so both partners can have a much better time.

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Are Erect Penis Problems and Osteoporosis Linked?

Osteoporosis is a condition in which a person experiences bone mass or bone density deterioration to a significant degree. Now, despite the fact that an erect penis is commonly referred to as “boner,” there are in fact no bones in the penis, so osteoporosis should not be considered a penis health issue. But that does not necessarily mean the reverse is true – that an erect penis problem should be ruled out as an indicator of a bone health issue. In fact, some studies suggest just the opposite.

About osteoporosis

When a person experiences deterioration in their bones, they are said to have “low bone mass.” This occurs when the body either loses too much existing bone, makes too little new bone, or a combination of both. When the loss reaches a certain point, a person is said to have osteopenia; when it reaches a further point, the diagnosis becomes osteoporosis.

If a person were to look at a bone under a microscope, they would see that healthy bones have a “honeycomb” structure to them. When they have low bone mass, the holes in the honeycombs become much, much larger. This weakens the bone, making it much more likely to fracture or break when put under undue stress. In several cases, even “regular” stress may result in bone damage.

Some 54,000,000 Americans have low bone mass, and although it is thought of as a woman's disease, that is not at all the case. An estimated 25% of all men over the age of 50 will break a bone due to osteoporosis. Osteoporosis is expensive, ringing up costs of about $ 19 billion every year – and that cost is expected to climb precipitously.

The erect penis connection

So if the penis is essentially boneless, why should there be some connection between osteoporosis and a guy's manhood?

A Taiwan study from 2016 looked at this issue. It examined more than 4400 men who were 40 years of age or older who experienced erect penis issues. It matched them with more than 17,000 men who did not report bouts of erectile dysfunction.

It then looked to see how many people in each group developed osteoporosis. According to this study, almost 6% of the men with erect penis problems went on to develop osteoporosis. Among the men without erectile dysfunction, there was still osteoporosis – but only about 3.7%. When they looked at the number of years in which there were osteoporosis accidents, the men in the former group were three times as likely to suffer as the men in the control group.


The scope of this study did not allow the researchers to determine why men with erect penis issues are more at risk of osteoporosis than those without. However, one theory the scientists put forth is that men with erect penis issues often have lower than normal testosterone levels. Testosterone is associated with erectile function in general. Lower testosterone is also associated with bone mass issues. In addition, men with erectile issues often have lower levels of vitamin D, which is associated with increased bone health.

Men with erectile dysfunction may want to consult with a doctor to determine if they need to be doing anything to help ward off osteoporosis.

Osteoporosis and the link to an erect penis again emphasize the wisdom of maintaining overall penis health. One fine way to do this is to daily apply a top drawer penis health crème (health professionals recommend Man1 Man Oil, which is clinically proven mild and safe for skin) . Be sure to look for a crème that includes vitamin D. The best crème should also include L-arginine, an amino acid that helps produce the nitric oxide which in turns plays a role in helping penile blood vessels expand to receive increased flows of blood.

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Can Surgery Help Restore Penis Sensation?

In most cases, men who suffer a slight loss of penis sensation can take a few good penis care tips to heart and gradually restore their penis sensitivity. But what about those who are suffering from severe sensation loss? For those men, the idea of ​​surgery to restore penis sensation is not far-fetched. In fact, they may choose to eagerly go under the knife if it means they again get to feel the pleasures their body was designed to feel.

On the other hand, any surgery is risky, but especially one that requires a surgeon to work on the penis and surrounding area. Here's what a man needs to know about penis surgery for sensation restoration, as well as other ways that might be worth trying first.

What does penis sensation restoration entail?

One of the most common penis sensation restoration surgeries works on the principle of preventing friction, chafing and any other potentially damaging communication against the penis. To do this, the surgeon works to create a flap of tissue that covers the head of the penis, much like an artificial foreskin. By keeping this most sensitive area of ​​the penal protected and safe from any outside elements, it allows the area to heal the nerve endings that have been damaged. The result is often that a man can always feel penis sensation in the area, often enough that he can once again engage in satisfying sensual play, whether with himself or a partner.

The problem is that surgery like this requires cutting, and that's something that can lead to even more loss of sensation. The areas where the skin is removed from will likely be numb for a while, and may even suffer some permanent nerve damage. Beside that, every cut and stitch creates another wound that must heal – and that heightens the risk of infection. A man who winds up with an infection after the surgery could see his penis sensitivity decrease even more.

So what's a man to do about penis sensation restoration?

Rather than go under the knife, a man can look to other ways that are not as invasive. Cardiovascular health matters a great deal, as it takes copious blood flow to make a penis as erect and sensitive as it should be. Paying attention to diet and exercise is a great way to start. It's also important to look at overall health, as things like smoking, diabetes and other health concerns can quickly diminish penis sensitivity.

Besides this, it's important to make sure the penis is always protected from potential nerve damage. Avoid anything that might lead to soreness, bruising or other issues that could lead to damage. For instance, always wear an appropriate cup or jock strap during sports, wear the proper underwear, use the best cleansers for sensitive skin and other look for ways to enhance and protect penis skin.

Finally, a man who has serious issues with penis sensation can talk to the doctor about potential creams and medications that might help enhance the sensation they do have. Although medications do not work for everyone and are often considered a last resort before surgery, it might be worth taking a pill every day to avoid going under the knife.

Another good option for preserving penis sensitivity is the daily use of a high-quality penis health crème (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin) . Look for a crème with Shea butter and vitamin E, both of which can keep the skin soft and that enhance sensitivity. Also look for L-carnitine, which fights against peripheral nerve damage, and can help protect a man's sensitive penis skin from further problems. Finally, L-arginine is great for better blood flow, which can help boost the sensitivity of those nerve endings.

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When Penis Stretching Causes Penis Pain

How long has penis size been an issue for men? Probably from the first time two cavemen caught glimpses of each other and noticed some difference down below. While penis size itself is not typically considered a penis health issue, efforts by men to increase their penis size can be. For example, many men engage in penal stretching as one way to enlarge their penis. Whether this is something that works or not is debatable, but it is definitely something men try. And sometimes there can be penal pain associated with it.

How stretching works

As any man who has ever masturbated knows, the penis is a very stable, stretchy organ. When flaccid, it can be rolled to different lengths with relative ease (although with some resulting penis pain, depending on how far and how firmly it is dropped). This stretchiness, of course, is essential for the erectile process – and indeed, when fully erect, there is much less stretch to the penis.

The idea behind penis stretching is that if the penis is stretched often enough, the tissue itself will eventually stretch as well, resulting in a longer penis. Most medical professionals refute this theory, but many men attempt it and there have been individuals who claim to have seen increases (some substantial).

Two methods

There basically are two ways that a man can try to stretch his penis: Manually or using a penis extender.

1) Manual. This is the ultimate in DIY activities, as it involves nothing more than a guy's penis and his own hand. There are numerous variations on how to actually stretch the penal, but a typical one involves wrapping the hand around the penal directly below the head and stretching it as far as it will stretch. The man should hold the stretch for a minimum of 30 seconds and then release. After letting the penis rest for a few seconds, he should repeat. Many recommend pulling the penal in alternating directions – upward, downward, left and right – in order to stretch the entire penis. The stretching should be repeated 3 times. As a man progresses, he should increase the number of stretches and the number of times he engages in stretching.

2) Penis extender. A penis extender attaches at the base of the penis and again just below the head. It then extends out, stretching the penis. In some versions, the portion that is attached to the head may further be tied around the upper thigh for extra security. The extender is meant to be worn for an extended period of time each day, sometimes for several hours.

It's pretty easy to see how either of the above methods could lead to pain pain – and, indeed, some doctors warn that stretching, especially when using an extender, can lead to torn tissue or other concern damage to the penis.

If, however, the resultant penis pain is simple soreness, there are some steps that can help alleviate the pain. These include:

– Suspending the penis stretching exercises.

– Wrapping the penis in a moderately cool compress – but not too cold, or it can cause damage to the skin.

– Taking an over-the-counter pain reliever.

Men should take great care when engaging in penis stretching, especially since most penises are of perfectly adequate size and the penis pain may not be worth it. Soreness can also be battled by using a superior penis health crème ( health professionals recommend Man1 Man Oil, which is clinically proven mild and safe for skin ). The best crème will include vitamin C as well as natural hydrating agents. Vitamin C is crucial because it is essential for helping giving penis skin tone and elasticity. And ingredients like Shea butter and vitamin E can help hydrate the skin, keeping it supple and more prone to stretching.

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His Red Penis: Balanitis for Her

When “red penis” refers to an erect penis that is a glowing red due to an influx of blood, it's a thing a man tends to be proud of. But when “red penis” describes a blotchy red rash, typically on the glans of the penis, it indicates a troubling penis health issue.

Often this latter kind of red penis means that balanitis is present; while an annoyance, most men know that it's nothing too serious. But when a woman encounters this blotchy red penis, she is likely to be concerned about what it might mean for her. This article is intended to explain balanitis to her.

The basics

Balanitis is something that occurs in between 3% and 11% of all men at some time – but it is much more common among men (and boys) which foreskin is intact. Most men who are circumcised do not get balanitis – but it is possible. This means balanitis is more rarely seen in populations in which circumcision is widely practiced.

Balanitis is typically known by the red blotches that almost always occur on the glans (the tip) of the penis. It often itches, and there may be swelling (beyond that which occurs when in anect state), pain or even a discharge associated with it. If a man has balanitis that is also on the foreskin, the portion on the foreskin is referred to as balanoposthitis.


So why does a guy get this red penis condition? In most cases, it is due to improper hygiene – but women should realize that improper hygiene does not always mean innocent hygiene. Yes, often balanitis does present because a man has not washed adequately. If a man does not wash enough, bacteria may grow and cause inflammation.

But sometimes it can be due to washing the penis too much! If a man washes too often, especially with a soap with harsh chemicals in it, that may bring about the inflammation.

In some instances, it's not that the man is washing infrequently; instead, he may not be retracting his foreskin frequently enough. If the foreskin remains unretracted for long stretches at a time, lack of aeration can bring about balanitis.

There also can be other causes. For example, diabetes is associated with balanitis, as are some medications.


Preventing balanitis, of course, depends upon the cause. Since hygiene is often a major factor, a guy needs to be sure he is following proper hygiene practices. These include:

– Washing the penis regularly with a mild soap that is free of harsh chemicals or fragrances;

– Pulling back the foreskin and washing underneath as well;

– Drying the penis (including underneath the foreskin) after showering or bathing;

– Retracting the foreskin for it to “air out” as needed;

– Washing (including under the foreskin) after partner sex and after masturbating.


Assuming the cause of the red penis is balanitis, treatment involves good hygiene (such as mentioned above), plus keeping the skin hydrated. If the condition persists, consulting a doctor is necessary to determine if the assumption of balanitis is correct and to explore other treatment options.

A red penis due to balanitis is inconvenient but is not usually serious, but women should encourage their men to keep an eye on their penis health. One way to do this is to regularly apply a first rate penis health crème ( health professionals recommend Man1 Man Oil, which is clinically proven mild and safe for skin ). The best options include both a high-end emollient (such as Shea butter) and a natural hydrator (such as vitamin E) to keep the skin moisturized. The crème should also include vitamin C, which helps in the production of collagen and is beneficial for penis skin tone and elasticity.

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Masturbating Too Much: Is It Even Possible?

Men really love to enjoy their equipment, and for most that means masturbating on a regular basis, even if they are in a sexual relationship with a partner. After all, regular masturbation is an important part of good penis care. And that that, it feels delightful!

But there are quite a few websites out there that suggest masturbation might actually be harmful, especially if a man does it too often. Is it possible to have too much of a good thing? Let's explore what it means to have a healthy masturbating schedule versus masturbating way too much.

What indicates too much masturbating?

There is really no ideal number for the times a man should masturbate in a day or in a week. However, there are some signs that indicate a guy is enjoying the pleasure a little too much. These usually happen when there are adverse consequences to what he's doing.

1) Penis injuries. A man who masturbates too much can actually wind up damaging his penis. This is especially true when a man ignores lube and uses the 'death grip' to pleasure himself. A guy can wind up with a sore penis, redness or other irritations that make it uncomfortable to touch his equipment. He might also periodically wind up with a severe curvature of the penis from a buildup of scar tissue; this can happen when a man persists in obsessive masturbation for a long period of time.

2) Problems in relationships. If a man finds himself at the receiving end of an emotional tirade from a partner who fees neglected in bed, pay attention – this could be a sign that taking matters into his own hands has become a problem. While masturbation even in the midst of a good sexual relationship is perfectly normal and healthy, if a man is masturbating so often that he does not want to have sex with his partner, that's a huge red flag that things have gone too far.

3) Constant distraction. A man who is constantly thinking about the next time he will masturbate, to the point of neglecting his responsibilities or daydreaming about how he will do it next, can mean there's an issue that needs to be addressed. Although this kind of attitude can be normal when a man is first exploring his body and learning about it, anyone who has been sexually active for a few years should be able to keep thoughts about masturbation on a more appropriate level.

4) Problems in other areas of life. A guy who misses work to masturbate, avoids going out with friends or chooses to opt out of sexual encounters in order to enjoy his own hand might be facing serious problems. When masturbating begins to adversely affect a man's social and work life, it's time to get professional help.

5) No more ejaculation. A guy who masturbates too much can tap the bottom of the well, so to speak – leaving him with nothing more to give. A guy who constantly has 'dry' releases and worries because he can not produce any ejaculate is someone who might be masturbating too much.

If a guy is worried about masturbating too much, it's important that he tries to gradually cut back. If he finds that he can not do this on his own, professional help is available. In the meantime, he can help eliminate some of the soreness and pain from overhandling with the use of a specifically formulated penis health crème (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin) . Look for a crème with Shea butter and vitamin E to soothe the skin, as well as L-carnitine to help protect the peripheral nerves that might suffer from excessive masturbation.

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