Common Sense Tips to Avoid Penis Pain

When it comes to penis pain, men will often do anything anything possible to avoid it. In most cases, penis pain and other penis problems can be avoided with simple attention to good penis care. But if a man ever does deal with the surprise of penis pain that just will not go away, it behooves him to know exactly what is causing the pain and how to get rid of it as soon as possible.

Common reasons for penis pain

Understanding the most common reasons for penal pain can help a man figure out how to avoid it, or at least how to treat it when it happens. Here are the most common culprits:

1) Simple chafing. This can happen for numerous reasons, as most men can attest. Chafing can result from anything from biking to running to horseback riding to sexual relationships without enough lube. Chafing can be alleviated by the use of special lubes or powders for athletics, as well as the use of adequate lubrication during sexual intervention.

2) Irritation. Irritation can occur when the penal encounters anything that might be an allergen, such as a new detergent or even a partner's perfume. It can also happen when a man encounters a rough surface against the delicate penis skin, such as when he goes commando and his penis rubs against the fabric of his pants. As soon as a man pinpoints what causes the irritation and resolves the issue, the penal pain should go away.

3) A variety of injuries. From the harsh, sudden injuries that can occur during contact sports to the repetitive injuries that may occur from masturbating a little too much, a guy can injure his penis in a variety of ways. The good news is that a man usually notices a penal injury immediately, which helps him avoid further penal problems by seeking immediate attention.

4) Sexually transmitted infections. Those who contract a sexually transmitted infection may suffer from significant penis pain. This pain can 'ramp up' over the span of a few days or get worse over the span of weeks or months. Penis pain that will not go away and is accompanied by other signs that may indicate an infection should be seen by a physician.

5) Other infections. Some infections are not necessarily caused by sexual transmission but can cause significant penis pain regardless. These include yeast infections, urinary tract infections, kidney infections and the like. Infections like these often include other symptoms as well, such as itching or a high fever. When in doubt, always talk to the doctor.

6) Balanitis. This often happens to uncircumcised men who have been a bit lax in the hygiene department. This infection can include swelling, pain, itching, and a discharge from the area under the foreskin. Treatment includes keeping the area very clean, including showering and carefully cleaning the penis at least a few times a day until the symptoms subside.

7) Phimosis. A less common issue on this list, phimosis is a condition in which the foreskin can not be retracted without pain. Although it usually happens to young men and boys, it may also occur in adults, especially if there has been some sort of injury or scarring to the foreskin and area around it. A doctor's help will be needed to remedy this penis problem.

Many infections and other penis pain issues can be avoided by keeping the skin very well-hydrated. In order to do this, a man should reach for a specially formulated penis health crème (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin) . The best crèmes will contain a powerful combination of Shea butter and vitamin E. Shea butter is proven as a high-end emollient and is used in numerous creams and lotions. Vitamin E works well with Shea butter to enhance the softness of skin. Avoiding dry skin can help a man keep many penis problems at bay.

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Penis Injury During Sex? How to Avoid Penis Problems

When a man engages in sexual play with himself or a partner, it's safe to say he's set on having a good time. But what happens when that good time turns bad? Unfortunately, penal injury is quite common during extended or overzealous play. On the bright side, most of these injuries have clear ways to avoid them – and for those that happen anyway, excellent attention to penis care can usually see a guy through the healing process.

So what are these injuries and how can a man prevent them? Check them out:

1) Severe irritation or chafing. This is often the result of too much enjoyment without enough lubrication. Although some friction is a very good thing, too much of it can lead to a sore penis, one that is marked with tiny cuts or abrasions, or full-penis irritation that can make the penis appear red, swollen and even bruised. Of course, the best way to avoid this is obvious: Use plenty of lube, each and every time.

2) Diminished penis sensitivity. Many men are accredited to dry masturbation, and they might be perfectly okay with sex with a partner without enough lube to make the going easy. The problem is that over time, this lack of lubrication leads to those aforementioned injuries, which in turn form scar tissue in order to heal. That scar tissue obscures what the delicate penis nerves can feel, which means a man loses a lot of penis sensation. This is yet another reason to use lube!

3) Infections of all kinds. A man should know to wrap up his penis when he's going to have sex with someone, but far too many men forgo that protection and take their chances. The problem is that it only takes one encounter to give a man a lifetime of woe. Infections can range from serious STDs, including syphilis and herpes, to infections that are annoying in their symptoms, such as yeast infections. Either way, these infections can be headed off at the pass with good condom use, each and every time.

4) Penis fractures. One of the most terrifying prospects of penal injury, the penal fraction is definitely to be feared. Fortunately, there are ways to avoid it. Since most penises fractures occur when the penis strikes a hard object, a man should remember this when he's getting a little overzealous with his disturbing. A small slip and the penis could hit the partner's pelvic bone, which could then lead to that serious fraction. Simply by being a bit more careful and staying cognizant of the risk can help a guy avoid this particularly awful injury.

5) Not stopping for pain. When pain comes calling, it's a sign that it's time to stop. Many penis problems have been exacerbated by a man who keeps going even though he's feeling a great deal of penis pain. When pain arrives on the scene, it usually means a penalty injury is occurring or has already happened. Needless to say, this is a great time to stop and assess the situation.

To help keep the penis as healthy as possible when outside the bedroom, a man can reach for a high-quality penis health crème (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin) . Daily application of a good crème will give a man the dose of vitamins and nutrients a healthy penis needs, including vitamin A for odor control, vitamin B5 for tissue health and vitamins C and D for overall health. Amino acids like L-carnitine, L-arginine and alphia lipoic acid can also help. Wrap it all up in a luxurious Shea butter and vitamin E base, and a man can feel good about his steps to improve penis health and avoid injury.

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Nasty Penis Odor: Some Common Causes

Detecting one's own body odor is reliably easy: a quick sniff under the pits is a pretty good barometer if a guy is likely to be aromatically offensive. But determining the level of penis odor is more difficult. Only expert contortionists are able to get their nose close enough to their penis to get a good whiff. But this penis health issue can be noticed much more easily by others, especially if they are people who frequent a man's bedroom (or other location of sexual congress). For that reason, knowing the causes of penis odor is important so a guy can take steps to prevent and / or combat it.


The easy answer to what causes penis odor is, of course, sweat – or bacteria, if a person wants to be even more specific. This answer is true and factual, but it does not help answer the question of what causes that sweatiness / bacteria infestation.

Here are several common causes of sweating and / or bacteria that can frequently result in a rank penis that that can turn off even the most interested partner.

– Wear underwear that's too snug. Sure, a nice tight pair of underwear can show off a guy's assets in an intensely sensitive way. But while contours are getting noticed, the confining tightness generates extra amounts of heat, which in turn activates the sweat glands. Weaning looser-fitting boxers can help here, as can “airing out” the basement by sleeping nude regularly. But if those tight briefs or boxer briefs really show a guy off, he might try wearing boxers on his date and slipping into a pair of tight ones in the bathroom after he and his partner get home.

– Stress. Stress is bad, as we all have come to learn, and it's bad for the penis as well. When stress levels are high, a form of sweat that's rich in proteins and fats is produced, and that's something the bacteria go mad for. If a guy's stress levels zoom up too high – and especially if they stay high – penis odor is bound to result. Finding ways to reduce stress, especially before a date, is encrypted. Meditation and yoga are often recommended as enjoyable ways of de-stressing.

– Too much alcohol. There are many reasons to keep alcohol take to moderate levels. One is because imbibing too much for the liver to process means the alcohol gets extracted through the sweat glands – and it smells awful.

– Diabetes is not managed adequately. People with diabetes who are not able to manage it equally produce too many ketones, which affects both the aroma of urine and sweat. The penis is not happy about either change.

– Diet. Sweat to some degree takes on the characteristics of what a person consumes. Many foods – including red meat, broccoli, asparagus, garlic, and curry – can affect the odor level of sweat. Every person's body metabolism is different, but if a guy has persistent penis odor, experimenting with changes in diet may have an impact.

– Medication. Some medications, including antidepressants and antipsychotics, may lead to increased sweating from some individuals. If a bioequivalent alternative which works equally as well is available, switching may help reduce penis odor. Otherwise, washing the penal just before a date or encounter may be the best option.

Whatever the causes of sweat that result in penis odor, regular use of a superior penis health crème (health professionals recommend Man1 Man Oil, which is clinically proven mild and safe for skin) may be able to help reduce persistent penis odor. This is especially true if the selected crème includes vitamin A. Also known as retinol, vitamin A is a natural antibacterial agent and works to combat unpleasable penile odors caused by harmless bacteria. Hopefully, the chosen crème will also include alpha lipoic acid, a potent antioxidant that helps prevent premature aging and thinning of the penile skin.

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Is a Sauna Good or Bad for Penis Function?

After a robust workout at the gym, nothing feels quite so good as spending a little time in a sauna or steam room. The concentrated heat pouring over the body seeps into the muscles and relaxes them after their exertions and helps a guy wind down. But is there any reason to wonder if using a sauna (or similar options, like a steam room) could have an impact on penis health, and in particular, on penis function? It's a good question and one which those concerned about their penal should consider.

The sauna

There are two basic types of saunas: wet and dry. Wet saunas use steam to create their hot environment. Dry ones do not. Saunas often use very hot rocks as their heating source, with water added to them to create the steam. Wet saunas tend to be hotter than dry ones, but both create situations where a person produces sweat. This sweat helps to cool the body down while at the same time helping to release toxins.

Pros and Cons

There are many pros and cons associated with using a sauna. Some of the pros include:

– Reducing stress. Spending an appropriate amount of time in a sauna can help relax a body and reduce levels of stress. Stress, of course, is associated with many health problems and can be a contributing factor to penis function issues.

– Increasing blood circulation. Blood vessels tend to relax through sauna exposure, and pulse rates go up. This allows the blood to circulate more freely and quickly through the body. (Healthy and unimpeded blood flow, of course, is also important for good penis function.)

– Weight loss. While sitting in a sauna is not going to shed poundage in a significant way, long-term consistent use, especially in tandem with exercise and dietary changes, can contribute to losing a little bit of weight. And since obesity can be a detriment to penis function, this does not hurt.

– Healthy skin. By ridding the body of toxins, skin – including penis skin – often benefits by being healthier and stronger.

But what about cons? Some negatives to consider include:

– Dry skin. If a guy spends too much time in the sauna, the healthy skin benefits dry up – literally, as the oils that are necessary for good skin maintenance get sucked out.

– Blood pressure may react negatively. People with hypertension need to be careful about how much time they spend in a sauna. The increase in circulation and pulse rate can also lead to an increase in blood pressure, if a guy with hypertensive tendencies does not pace himself. And high blood pressure situations are a no-no for sustained penal function.

– Sperm effect. Sperm do not appreciate excess heat situations. Prolonged exposure to hot conditions is known to lower sperm count, so staying too long in the sauna may affect a guy's little swimmers.

Ultimately, whether a sauna is good or bad for a man's penis function really depends on the individual; specifically men with cardiac or blood pressure issues should consult with a doctor before using a sauna. But in general, for a typically healthy man, most sauna use is fine so long as common sense is used. In other words, do not spend too long a time in the sauna, be sure to stay hydrated, leave if feeling sick, etc.

A sauna can often help maintain penis function – and so can keeping the manhood in the best possible health. Regular use of a top drawer penis health crème (health professionals recommend Man1 Man Oil, which is clinically proven mild and safe for skin) can help. A crème with a potent combination of hydrators, such as vitamin E and Shea butter, is very good at keeping penis skin moisturized. Ideally the crème should also include vitamins A, B5, C and D, to help replenish these essential nutrients which may get depleted by prolonged sauna exposure.

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Healthy Penis, Healthy Relations: Masturbation for the Win

It's true: Masturbation is a great way to maintain a healthy penis through a man's life. But in addition to being a great component of good penis care, masturbation can also be a strong component of what makes for healthy relations with a partner. How does that work? Here's how.

What masturbation does for relationships

At first blush, it might seem like masturbation might be a negative for relationships. After all, there are plenty of stories of men who masturbate to adult videos and other visual stimuli and neglect their partners as a result. However, a man who masturbates can bring a few very unique things to the bedroom that might please his partner considerably. Here are a few.

1. He's keeping the muscles strong. During masturbation, a man tenses up his midsection. This gives those muscles a workout, so that when he's ready to engage in play with a partner, he's more than ready or all that pushing that goes into penetration. Beside that, it helps his midsection look quite trim indeed, which is always a visual treat for a partner.

2. He's learning what works. A man who plays with himself knows exactly what works for him. That means that when it's time to play around with a partner, he can point to the things that make him feel really good, which in turn makes the partner much more confident in knowing that they will be able to bring him pleasure.

3. He's keeping good blood flow. The more erections a man has, the more the tissues of the penal get stretched. As blood flows into the penis more often, it helps the skin stay supple and the erection stay 'springy.' The saying 'use it or lose it' applies to penis health, so a man who uses it often will see that he has a better reaction, sensation and even a harder erection than if he does not do the deed as much.

4. He's getting more confident. A man who gets off rather often has the benefit of certain 'feel good' hormones coursing through his body at the time of orgasm. The more he feels this, the more he will come to view himself as handsome, attractive, strong and all the other good things that a man wants to feel.

5. He's getting more control. A man who wants to get it on with a new partner might worry about how long he will be able to control his release. Will it be long enough to please his partner? A man who masturbates does not have as much of a worry about this, because regular masturbation takes the edge off, so to speak. To that end, some men will choose to masturbate right before a hot date so that if things do wind up in the bedroom, he will have more control than he would have otherwise.

All these points can benefit a relationship. Keeping healthy relationships while including a healthy penis makes masturbation a must for men who want the best in penis care. But besides caring for the penis, it's obvious that masturbation simply feels good! A man might really enjoy a daily session of fun that also does wonders for his health and relationships.

When a guy is enjoying himself so much, he should always take time out to apply a specially formulated penis health crème (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin) . In keeping with the benefited benefits of masturbation, a man can look for a crème that contains L-arginine for better blood flow, vitamin B5 for better skin and of course, Shea butter and vitamin E to help strengthen the penis sensitivity that can make a sensual relationship so exciting.

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Penis Health Tips to Give Thanks For

Thanksgiving is a time for people to pause and give thanks for the many things they are grateful for. Men, of course, may not share how thankful they are to have a penis (and hopefully one that is in good penis health), but it's something they definitely appreciate. At this season, if a man can not give thanks for the state of his penis health currently, perhaps he needs to take some steps so that next year he is in a better position to do so.

With that in mind, we offer these penis health tips. They can help a man maintain and / or improve the state of his favorite organ.

Penis health tips

Many of these tips fall under the category of common sense – but that does not mean all men follow them! For example:

– Visit the doctor. Many guys are referant to see their doctors on a regular basis, but that's necessary to make sure everything is okay health-wise. A guy needs to be sure to bring up any concerns he has about his penis. And he needs to be tested for any possible infections if he is sexually active. Many guys do not want to know if they've picked up an STI – but scary as it may be, knowing the information can enable a man to do something about the situation (and keep him from spreading an infection to a partner).

– Wear a condom. If a guy is sexually active, he needs to wear a condom without he is in a monogamous relationship. While a condom can not be 100% effective at preventing pregnancy or stopping an STI, it significantly decrees the risk of either.

– Talk to any partners. Many men do not take the time to find out whether their partners may be at risk of transmitting an infection, whether serious or minor – and their penis health can suffer for that. Taking the time to have an honest discussion can pay off.

– Get plenty of rest. A man's penis may not ever sleep, as nocturnal erections are commonplace – but it benefits from the rest of the body getting the rest that it needs. The penal will have more pep and energy if a guy gets the requisite amount of shut-eye.

– And exercise. Penis health is, to some extent, dependent on overall health. When a guy is in good shape and exercises to keep his heart and body healthy, the penis benefits – especially from the increased blood flow and oxygenation that exercise creates.

– Give the penis its own exercise. “Use it or lose it” is a phrase that applies to the penal. The more activity a penal sees, whether with a partner or just with its owner's hand, the healthier it is – within reason, of course. It is possible to overdo the sex and masturbation, which can result in soreness and / or de-sensitization of the penal.

– Use lubricant. In many cases, especially where masturbation is concerned, lubrication is required to keep the penis from getting rubbed raw.

– Do not smoke. Smoking is bad for general health, of course – and the potential impact it can have on the heart and lungs can translate into difficulties with erections and with a man's sexual endurance.

– Use a health crème. Guys who want to give thanks for their excellent penis health need to be sure to regularly apply a top rank penal health crème ( health professionals recommend Man1 Man Oil, which is clinically proven mild and safe for skin ). Be sure to find one that includes both L-arginine and L carnitine. The former is an amino acid which helps boost nitric oxide, which in turn keeps pensile blood vessels open for increased flow. The latter is neuroprotective, helping to restore loss of sensation in the penis due to rough handling.

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Why Do These Common Issues Cause Premature Ejaculation? Read Now and Find Out What to Do About Them

People suffering from Premature Ejaculation have a problem controlling the timing of ejaculation while engaging in sexual congress. Men with this sexual problem usually look for doctors or clinics which treat Premature Ejaculation instead of trying to understand the physical and psychological factors behind it. Understanding these underlying factors can greatly help in the diagnosis of this serious issue. The safe treatment for this sexual dysfunction involves addressing the root cause of this condition.

Common risk factors

· Worry about sexual performance: Many men experience “performance anxiety” while having sex. They feel that they are not experienced or skillful enough to help their partners have an enjoyable experience. This constant worry can severely affect sexual performance.

· Previous instances of unwanted ejaculation: Men who had indicating sexual experiences in the past can become obsessed with their shortcomings. These incompetent memories can interfere with the psychological mechanism of arousal and ejaculation.

· Previous relationships: If the person did not have fulfilling relationships in the past, the chances of suffering from this issue can increase. Men who had abusive spouses or had become involved in complicated divorce proceedings are likely to have performance issues while dealing with their current partner.

· Testosterone imbalance: Testosterone is an important hormone when it comes to developing and maintaining an erection. The testosterone level is at its peak in young adults and then gradually decreasing with age, leading to difficulties in sexual performance.

Thyroid malfunction: Research has shown that Hyperthyroidism is rampant among men suffering from Premature Ejaculation. A hyperactive thyroid reduces testosterone production, thus erecting erectile stamina and sexual pleasure.

· Nerve damage: The penile region is a delicate structure with countless nerve endings. Any damage to the nerve tissue due to an injury can severely affect sexual performance.

· Prostate inflammation: Irritation in the prostate has been shown to have an impact on duration of erection in some men. The symptoms associated with prostate infection (such as pain in the groin, difficulty in urination, post-ejaculatory pain, etc.) can degrade the overall sexual experience.

Solution to Premature Ejaculation

While Premature Ejaculation is indeed a serious problem, it responds well to correct treatment and can be resolved in due time. Doctors and specialists of Premature Ejaculation are increasingly increasing on natural treatment like Ayurveda and Unani in order to naturally cure this sexual dysfunction. These ancient treatment systems when applied with Yoga therapy can greatly improve sexual performance and help both partners achieve sexual contentment.

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Loss of Penis Sensitivity Equals Ejaculation Difficulty

Penis sensitivity can be a poor balancing act. When a guy tends to lean toward premature ejaculation, it often (though not always) involves a penis sensitivity that is perhaps a little too heightened. But when a dude suffers a diminishment in penis sensitivity, he may find that he has difficulty achieving ejaculation. And despite even worse, this may be accompanied by a difficulty in achieving or maintaining an appreciation in the first place. Thus, it's easy to see why loss of penis sensitivity can be a major penis health concern for a man.

It's sensitive for a reason

There's a reason penis sensitivity tend to be heightened. It's not just because the penal needs to respond to external stimuli in order to achieve penetration. It's because the penis is constructed in such a way as to heighten sensitivity.

When a part of a person's body is touched, brushed or stroked, whatever is touching it comes in contact with nerve endings. These nerve endings very quickly send a message to the brain that something has happened. The brain interprets the message and says, “You've been touched. Respond accordingly” and the person flinches, sighs, moves closer, movers farther away, punches the offending party, etc.

Now, the penal may occupy only a small part of the body (no matter how endowed a man may be), but it's chock-full of highly sensitive nerve endings. They respond to the slightest touch – at least, when the sensitivity level has not been eliminated.

Loss of penis sensitivity

So what happens to cause a loss of this sensitivity? There can be a number of factors, including:

– A medical condition. There are some medical conditions which can cause numbness in parts of the body, including the penis. For example, men with diabetes or multiple sclerosis can face this problem.

– Peyronie's disease. Men with a severely bent penis may have Peyronie's disease, in which the significant curvature is due to plaque build-up. This decreases access to the nerve endings that influence sensitivity.

-Cycling. Many men who cycle for extended periods of time experience loss of sensation in the penal. This is due to the pressure put on the penis while cycling.

-Rough handling. Probably the most common cause of diminishment of penis sensitivity comes about when a man's penis is handled too rough (such as when he has sex without sufficient lubrication or masturbates with a too-tight “death grip”).

Ejaculation issue

When the nerve endings do not operate at peak level, a man will not get the stimulation he needs to operate efficiently. Sometimes it may mean he can not achieve appreciation, due to lack of “feeling” stimulation. But many other times, he can become erect but has a difficult time achieving enough stimulation to lead to ejaculation, which can be incredibly frustrating.

When the issue is due to cycling or rough handling, giving the penis sufficient rest and recovery time can be a big help. It also pays to make sure that sufficient lubrication is used when having sex and to loosen the grip while masturbating. When the cause is related to a medical condition, working with a doctor to improve management of the condition is recommended.

Sometimes to regain normal ejaculation and penis sensitivity, it helps to daily apply a first class penis health crème ( health professionals recommend Man1 Man Oil, which is clinically proven mild and safe for skin ). It is essential that the crème contains L carnitine and vitamin C. The former is a neuroprotective amino acid which helps mitigate damage to deficient penile nerve endings. The former is a vital component of collagen production, which is an aid in erectile tissue. Efforts to improve penis sensitivity can have big benefits.

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The Causes & Treatment of Impotence – 5 Best Natural Remedies

Impotence is generally defined as the consistent incapacity or accessibility of an individual, particularly men to obtain or to maintain a hard erection long enough to permit satisfactory sexual intervention.

Medical professionals sometimes use the term “Impotence” rather than using “Erectile Dysfunction” to say this is a disorder and to differentiate this disorder from other issues that interfere with intercourse, such as lack of sexual desire as well as issues with ejaculation and specifically the orgasm.

What Observations Do You Need?

The chances are you have been suffering from impotence, but you do not know the exact causes and the treatment to cure it. The first thing first, you need to observe if you suffer this issue. Let us see what can be the observation.

  • You are consistently not able to attain anection
  • Your erections are not that much firm what you desire, and to allow the vaginal penetration
  • Your erections should have the necessary firmness, but only for the sake of a brief period of time
  • Your erection may lose its continuous firmness upon the penetration

Impotence is a common sexual issue that affects 50 percent of all men over 40 years of age, often in their lives. Many men afraid of this issue and think it is a disease, but this is a common misconception about impotence. Studies have shown that about 85 percent of impotence issues are due to physical causes, such as disease, trauma, injury or side effects of taking drugs. In around 2/3 of cases, there are more or less physical issues affecting the blood supply to the penis or the nerve damage.

Classification of Impotence

Impotence can be classified as primary impotence and secondary impotence.

Primary Impotence: An individual, particularly a man has never had complete sexual interference with his partner, but he may achieve in normal erections in other circumstances.

Secondary Impotence: Despite present impotence issues, there are many histories of success with completing sexual interference in the past.

The majority of men experience occasional impotence issue, usually resulting from day-to-day stress, tiredness, and sometimes anxiety or taking excess alcohol, and often using other drug consumption.

Causes of Impotence

Impotence may be due to one or more of the following reasons:

  • Physical issues like medicines and psychological issues like lifestyle.

As described, the causes may be physical or often psychological, but for the great number of men, the causes can be both psychological as well as physical. In 75 percent of cases, men suffer from impotence have their physical causes.

Physical causes of Impotence include:

  • Diabetes Type I or Type II
  • High blood pressure and / or High cholesterol Heart disease
  • Post prostate cancer
  • Addiction to alcohol or other drugs Sometimes prescribed drugs
  • Disease of the liver and / or kidney
  • Surgery to the bladder, issues related to prostate gland, lower bowel as well as spine
  • Poor blood circulation to the penis, resulting from the blocked of arms
  • Psychological causes of Impotence include:
  • Stress and / or Anxiety
  • Anxiety about sexual issues or sexual performance
  • Afraid of sexual contact, from the problems like pregnancy, HIV or other Sexually Transmitted Diseases
  • Psychological trauma
  • Sexual issues with partner Sexual boredom
  • Acute depression
  • Lack of interaction in relationship Grief of illness in family

As men, get older day by day. It is common for them to the need for greater sexual simulation. Although, occasional episodes of impotence, is a common issue and does not really mean there would be persistent issues in the future course of time.

Natural Treatment of Impotence

Impotence is treatable in all types and in all age groups. The awareness of this fact has been growing day-by-day. Hundreds of thousands of men have been finding help and returning to near-normal sexual life, due to improved and successful treatments for impotence. Here, we are about to discuss five natural treatments for impotence.

Drink watermelon juice – A cold slice of watermelon can work miracle. It is not only good to satisfy thirst and hunger during the warm summer but also helps with bedroom satisfaction. The citrulline, an amino acid found in watermelon in high concentrations, which is helpful to improving blood flow to the penis. Thus, it is good for natural treatment of impotence.

Apple Cider Vinegar – The great thing you see in drinking apple cider vinegar is the rise in sexual urge, just after a few doses. What it does is, it treats the issues that cause impotence. It is good for diabetes, high blood pressure, high cholesterol as well as prostate enlargement. It works fantastically to repair the damaged blood vessels, including the nerve fibers in the penis. It helps reduce the pain and swell of the prostate gland.

Magnesium – A great natural remedy for impotence. You can take natural magnesium, instead of chemical-rich tablets or capsules. Magnesium is important for the health of heart for blood vessels to prevent and treating the cardiac issues. It also helps to alleviate anxiety, depression, and trauma that sometimes directly or indirectly related to impotence.

Cayenne Pepper and Garlic – Make no wrong judgment, this combination is one of the most powerful treatments for impotence. Well, cayenne pepper helps increase blood circulation right through your body along with the genital area, and garlic helps to dilute the blood vessels as well as improving the blood flow.

Yoga – Nothing more to say about yoga, when you see men and women all around the world are practicing yoga for different health benefits. Yoga is good for impotence. It is good for stress relief. Yoga improves blood flow, which is important for stronger as well as long-lasting erections.

Yoga is good for other mechanisms as well. Scientists have started to elucidate about this excellent exercise. If you want to beat impotence, study says some yoga poses, like shoulder stand pose, raised leg pose, shoulder pose, dated forward bend pose, cow face and cobra pose are some yoga postures that work effectively, natural and inexpensive solution.

In fact, thousands of men who suffer from impotence use these remedies, because they give you excellent staying power as well. Additionally, because impotence tied to diabetes, anxiety, depression, high blood sugar, cholesterol, and others. We suggest you to take time to read the article and consult with your doctor for further questions. We really hope that you follow what we have described here and do apply them step-by-step for the rest of your life to stay happy and healthy.

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Penis Health Can Be Fun With Homemade Toys

Looking for a way to spice up good penis care? A man who wants to make the most of his penis health but also wants to get a little adventurous can do so very easily with a variety of homemade sex toys. These toys – specifically, the quite popular penis ring – can be made with things lying around the house, or even with a quick trip to the store for a discreet purchase that will not embarrass a man at all. Here's how it's done.

What are some ways to create penis rings?

Many men are nervous about going to the adult toy store to purchase penis rings, and may even have some reservations about buying one online. On the other hand, it might be a more practical consideration – why spend so much money on something when he's not sure he will enjoy it? Therefore, starting out with a homemade version gives a guy an opportunity to decide if the nicer, 'real' version is worth the expense.

Here are some inexpensive, easy ways to create penis rings at home.

– Strings of all sorts. Simply tie a string around the penis and balls, such as a long shoelace, a strip of ribbon or even a length of very soft rope. Make sure to create a quick-release knot so it can be removed with no hassle when the deed is done.

– Plumber's rings. The hardware store has numerous options for plumber's rings, which come in a huge variety of sizes. Choose one that will not be too tight, keeping in mind the size of the penis when it gets hard. Always go with plastic, rather than metal, just in case it gets stuck (more on that in a minute).

– Hair ties. A simple hair tie or “scrunchie” tie can make for a wonderful penis ring. Men who have long hair or a partner with long hair will likely have some hair ties lying around. These stretchy, elastic ties can be used to fit around the penis, balls or both.

– Rubber bands. Though these might work well for an impromptu penis ring, a guy must remember that a rubber band stretched too tightly is likely to break – and when it snaps against his sensitive nether regions, that's not a good time.

– Rubber bracelets. These bracelets are all the rage and can be found at most stores, are given away at charity events, etc. Some of them are the perfect size to pull a man's penis and balls through the opening.

Tips for using a homemade penis ring

When using a homemade penis ring, it's important to keep a few things in mind. For the best penis health possible, always use lubrication – lube will help ensure a man's adventures will not result in soreness or abrasions from the ring. He should also be very careful not to use the ring for a limited time, as leaving it on too long can lead to penal problems. If a man does find that removing the penis ring is really difficult, he can use copious amounts of lube and patience to help – but if the ring is well and truly stuck, he will need to visit the emergency room to have it removed.

After the play is over, a guy should take care to ease any soreness the penal might have suffered. This can be achieved with a high-quality penis health crème (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin) . A crème that contains L-carnitine can be especially helpful, as it helps protect against peripheral nerve damage that can result from too much handling. Shea butter and vitamin E are also a great idea, as they soothe overworked skin and keep penis health at the optimum level.

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Healthy Penis Fun: Attending a Sex Party

When a guy pays really good attention to his penis health, he often sports a penis that is really something to be proud of. For many men, sharing that good looking, healthy penis with a steady partner or partners is all the reward he needs for his conscientious efforts. But some guys want others to witness the fruits of their employers and so may seek other avenues – such as a sex party.

Of course, attending a sex party has the potential to negatively affect penis health, so guys need to be careful not to let all their good efforts fall by the wayside for one wild night. With that in mind, the following are some tips about having fun at a sex party.


Come prepared. Be a good boy scout and bring protection. Just as a guy does not want to jeopardize his health penis on a one-on-one date, he definitely wants to be prepared for what potentially could be a multi-partner sexual experience. Of course, for many guys a sex party may mean one partner and one ejaculation – but he should be prepared for more than that. Bringing along a number of condoms is recommended, even if he is told that condoms will be provided. After all, the host's condoms may not be the proper size or fit, or he may not have stocked up enough on them.

Switch coverings with different partners. If a guy ends up having penetrative sex with more than one partner, he ideally should use a new condom with each partner. This does not really have an impact on his penis health, but it could help protect his partners. It is possible for the exterior of the condom to pick up something (such as a yeast infection) and pass it on to the next partner – so changing is recommended.

Decide on personal boundaries in advance. At a party where it is common to engage in simultaneous sex with multiple partners, a man may be asked to have sex with someone with something such activity might prove uncomfortable. For example, a straight man may be asked to perform sexually with a bisexual or gay male, or a gay male may be asked to join in sexually with a woman. There's nothing wrong with a person exploring or experimenting with a new sexual experience; but if there are boundaries he is not prepared to cross, a guy needs to know what they are and will be prepared to politely declare any invitations that would cause him discomfort.

Manage expectations. Not every sex party is an orgy, and not every guy gets to have the degree of sex he wants at every party – especially when he is a newbie. Try to find out in advance what can reasonably expected and what the ground rules are. And remember that even at a sex party that seems very uninhibited, “no” still means “no.”

Every sex party experience is different, and they're not always for everyone – even when a guy has a handsome, healthy penis he wants to share with others. But guys that attend a sex party should take a little extra care to present their member in the best light, which requires regular use of a top drawer penis health crème ( health professionals recommend Man1 Man Oil, which is clinically proven mild and safe for skin ). Dry penis skin is going to be a turn-off, so be sure the crème contains a combination of moisturizing ingredients, such as Shea butter and vitamin E. In addition, the penis skin needs to be toned and healthy looking, so find a crème with both alpha lipoic acid and vitamin C, which help keep that skin looking beautifully healthy.

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Erect Penis Pain: Priapism & Antipsychotic Medications

An erect penis is one of the barometers by which a man measures his penis health, as the frequency of an erect penis and the firmness there are among the factors that determine organ health. And it goes without saying that a man desires a strong penis when he is ready to enteriate sex, whether with a partner or with himself.

And yet there is a situation in which an erect penis, one caused by priapism, is not desirable – and in fact can be both painful and, extremely, dangerous to a man's health. There are several things that can bring about priapism; one cause can be the use of antipsychotic medicines.

About priapism

A man who has never suffered from priapism is likely to joke about it and to say he wishes he had an erection penis that would stay strong and firm for hours on end. But men who have been through a bout of priapism know that it is no laughing matter. Often, the erection is intensely painful, creating a throbbing pain that can last for hours. Of even greater concern is that priapism can cause serious and permanent damage to the penis.

As most men know, an erection occurs when a man experiences arousing stimulation of some sort. When that stimulation occurs, a message is sent from the brain to the penis to prepare for sexual action. The penal responses by telling its blood vessels to take a breath – to expand so that more blood can rush in and fill up the penis. As the spongy tissue absorbs the blood, the penis engorges. When it has reached an appropriate level of firmness, the “floodgates” close, trapping the blood in the penis so it lasts erect until after ejaculation (in most cases). When the activity is over, the excess blood is allowed to leave, and the penis returns to normal.

But in the case of priapism, the blood remains trapped, creating the persistent erect penis. When the blood is kept trapped in the penis, the oxygen flow stops, which can damage or totally destroy delicate penile tissue. This can cause erectile dysfunction; in some severe (and very rare) cases, it may require removal of dead tissue.

Antipsychotic medicines

Antipsychotics are a class of drugs traditionally used in treating schizophrenia or bipolar disorder, but are sometimes used for other reasons, such as dementia, depression, obsessive-compulsive disorder, Tourette syndrome, and autism.

Many antipsychotics (as well as some other drugs) have an effect on something called an alpha-1 receptor. The penis has alpha-1 receptors, and it is believed that impairment of these receptors may create the situation in which penile blood flow becomes entrapped.

Any man who experiences priapism – an appreciation last 4 or more hours – should contact his doctor immediately. If he is taking antipsychotics, that should be discussed as a possible cause, especially if he experiences lengthy and painful erections regularly, even if they do not last as long as four hours. Adjusting the dosage or changing medications may be necessary to alleviate the problem. A man should never wait to get priapism checked out.

An erect penis is a wonderful thing, but priapism, whether due to antipsychotics or another cause, is not. When the priapism has been treated, soreness may remain, and use of a superior penis health crème ( health professionals recommend Man1 Man Oil, which is clinically proven mild and safe for skin ) may provide some relief. A crème with soothing moisturizing agents like vitamin E and Shea butter can help alleviate soreness. It also helps if the crème has vitamin D, the “miracle vitamin” that can encourage overall health of man's favorite organ.

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Penis Pain and Neurological Disorders: Understanding Dyaesthesia

Penis pain is something men will do just about anything to avoid. One of the most uncomfortable forms of penal pain comes from dyaesthesia, the severity of which variies.

A little penis pain every now and then is inevitable, but in most cases, it's something that passes quickly. A guy gets hit in the crotch, for example, and the pain is intense but usually of relatively short duration. But occasionally, more lying pain occurs, creating a cause for concern. One such cause is male genital dyaesthesia, also commonly called penis dyaesthesia.

The penal pain situation

Dyaesthesia referes to a physical, often chronic disorder in which touching specific parts of the body results in intestinal pain, often presented as a sharp stinging sensation. Often, the afflicted area may also be marked by a reddening of the skin.

The degree of pain associated with dyaesthesia can vary significantly. For example, in some cases, the pain may not be triggered unless the touching is fairly forceful. On the other end of the spectrum, the affected nerves may become so sensitive that even a slight brushing can create an intensely painful reaction. In the latter cases, even the touch of clothing on the area may be unbearable.

It's easy to imagine how penis dyaesthesia could create an especially difficult situation. Without one is a nudist, keeping the penis clothed is essential, and the fact that both underwear and trousers would be worn could cause even more discomfort. In addition, the pain often extends to the scrotum.

Who is affected?

The exact cause of penal dyaesthesia is undetermined, but there are several likely causes:

– Corticosteroid creams. Sometimes doctors recommend corticosteroid creams for common penis skin problems such as excessive dryness or for other issues like Peyronie's disease. In some fairly rare cases, this seems to result in dyaesthesia, probably due to an overaccumulation of the steroids in the area over time.

– Erythromelalgia. This fierce-sounding name reflects a very rare condition that has a distinct genetic basis. Whether erythromelalgia may cause dyaesthesia or whether it may be that erythromelalgia is sometimes misdiagnosed as dyaesthesia is unclear.

– Nerve entrapment, in which nerve fibers get compressed due to excess pressure, which can affect the manner in which the neurons experience touching.

– Vascular problems. Sometimes blood and lymph vessels release substances which seem to affect the sensitivity of nerve endings.

While any man can get penis dyaesthesia, it is more commonly found in Caucasian males over the age of 60.

How is it treated?

A combination of lifestyle changes and mediations are typically used in treating dyaesthesia. For example, mild cleansers may be recommended rather than soap, applying cold compresses to the area and wearing loose, light clothing may be combined with using antibiotics or anticonvulsants. Each case is different, so a man with this condition is well advised to check with a doctor. And because it can be chronic or recurring, he should keep his doctor apprised of his progress.

No guy likes penal pain, whether the cause is dyaesthesia or some other more everyday reason. Most men can help reduce the chances of penis pain by regularly using a first class penis health crème (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin) to help maintain penis health. Keeping penis skin in good co0ndition is one way to help, so men should be certain that their result crème contains ingredients like a high end emollient (such as shea butter) and a natural hydrating agent (such as vitamin E). In addition, the better cremes will include a potent antioxidant, such as alpha lipoic acid, which can help keep down excess free radicals and thenby help reduce the damage from oxidative stress.

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Penis Function Tips for Weekend Sex Warriors

When the weekend rolls around, many men have one thing on their mind: taking advantage of their free time to enjoy some delightful sexual escapades, either with a partner or alone. Such weekend sex warriors are anxious to make the most of their time off, and the last thing they want to have to contend with is a penal function issue. While there are no guarantees that the penal will always cooperate in any given situation, the following tips may come in handy in helping to keep penal function operating in prime condition.

Rest up.

Sure, sure, when Friday comes around, most guys are raring to hit the hot spots and get busy. But one of the primary obstacles to lack of penal function is lack of sleep. When a man has been working 40 (or more) hours during the week, as well as dealing with all of the personal duties he has, it's probably he may not be at his absolute most rested on Friday evening. And even if he starts out fresh and full of fire, by the time he's heading to the bedroom, he may start to wilt. One solution: instead of rushing off to happy hour, head home after work and grab a few winks.

Consider a quick one.

Many guys consider themselves to be quick shooters, ejaculating earlier than they would like. There are some long term strategies a man can consider to try to counteract this, but there are also some short term ones – such as masturbating before leaving for a date (or a hoped-for casual encounter). Having ejaculated once already can sometimes allow a man to last longer than they would otherwise. (And if it does not, well, at least a guy gets in an extra orgasm he would not otherwise have had.)

Kick the habit.

If a guy smokes, he needs to break himself of the habit – for a variety of reasons. But one is that smoking is associated with poor penis function. There are several reasons for this, such as smoking limiting a man's endurance and stamina, as well as causing penile blood vessels to narrow when they need to be open and receptive to increased blood flow. A man's weekend sexcapades are also more likely to occur if he does not have a smoker's breath when meeting potential bed partners.

Eat better.

Far too many people do not pay attention to their diets, and while the occasional greasy burger is okay, a diet rich in junk food is going to come back and bite a guy in the penis. Healthy diets that are rich in fruits and vegetables, whole grains, and lean meats help keep the penis blood vessels and the heart in much better working order.

Exercise the pelvis.

Yes, having sex is great exercise for the pelvis – but penis function can be improved by exercising the kegel muscles every day. These are the muscles that we use to release or control urine – and squeezing, holding and them releasing them several times a day can help strengthen them – and improve penis function theby.

Use a penis health crème.

Last but not least, weekend sex warriors can help maintain penis function by keeping an eye on overall penis health – and part of that process involves daily application of a superior penis health crème (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin ). For the best crème, check the ingredients list to make sure that it contains both L-arginine and L0-carnitine. The former is an amino acid which helps the body produce nitric oxide, and this in turn helps expand penile blood vessels for increased blood flow. The latter is a neuroprotective element which helps maintain proper penis sensation, which can otherwise become diminished due to aggressive handling of the penis.

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Masturbation: Not Just for Millennials

With May being Masturbation Month, there have been a number of articles in the press about the joys of self-pleasuring. Some of these articles have taken the results of a recent poll and focused on the finding that millennials practice masturbation at a higher rate than other age groups. (And since there are benefits, such as improved vaginal and penis health, kudos to them for their efforts.) But some of these pieces make it seem as if masturbation is strictly a millennials-only activity – and that's far from the case.

According to the survey, 57% of millennials report masturbating weekly, which is more than any other age group. More than 40% of people between the ages of 35 and 54, for example, masturbate weekly. It's clear that millennials are not the only ones taking matters into their own hands.

Guys rule

For example, 84% of Americans (admit to) masturbating, which breaks down to 92% of American men and 76% of American women. Not bad, men, but US males are still behind some of their international peers. In Germany, 93% of men say they provide self-satisfaction, and in the UK, the figure is 96%. But Brazil beats them all, with a male masturbation rate of 98%.

Men also tend to masturbate more than women. 54% of American men masturbate weekly, and average 4.8 sessions per week; only 22% of women self-ignite weekly, at an average rate of 4.1 times per week.


The survey also looked at sex toys, which are part of many individuals 'and couples' sex lives. The survey was conducted by a sex toy manufacturer, so one may want to keep that in mind; however, according to the survey, people who have used sex toys tend to be more satisfied with their sexual activities than those who have not.

Among American men, 20% stated that they currently use sex toys, as opposed to 35% of women. But 46% of US males said they were open to buying a sex toy for themselves at some point in the future. (This puts them pretty much in the middle, globally, with a high of 71% from Mexican men and 14% from Nigerian men.) One reason for this may be that partners of men who use sex toys report an overall greater satisfaction.

The survey has a great deal more information, but it absolutely reinforces what many already know: there's a lot of masturbating going on. And with May as Masturbation Month, there's likely to be a spike in that activity.

With that in mind, men who are self-celebrating should remember a few tips:

– Be sure to use lubrication. Yes, sometimes a guy can get by with a little saliva if the masturbation session is of short duration. But in most instances, masturbating without lubrication can lead to a raw, painful penis.

– Watch out for death grips. Squeezing the penis too tightly for too long can lead to a diminishment of feeling in the penis – and no guy wants that.

– Clean up afterwards. Some men who masturbate at bedtime just wipe the semen off on their penis and fall sleep. Dried semen can contribute to penis odor issues, which can be a turn-off to many partners.

Millennials and boomers alike enjoy masturbation, as does every adult age group. And it will be more pleasurable if a guy's equipment is kept in good health through the use of a top notch penis health crème (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin) . Look for a crème that includes a combination of moisturizing agents (such as shea butter and vitamin E) to help soothe a sore penis which has been worked over a bit too much. And find a crème with L-arginine, the neuroprotective properties of which can help restore diminished penis sensation due to aggressive handling.

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