In recent years, there has been a lot of talk about antioxidants and the important role that they can play in maintaining a person's health. But it's probably fair to say that while many people may have heard of antioxidants, most people do not need to know exactly what they are or why they are important. And men may be unaware of potential penis health benefits that antioxidants provide. It's worth taking a moment to explore antioxidants and learn more about them.

What it is

Simply put, an antioxidant is “a molecule that inhibits the oxidation of other molecules.” But what does that mean? Well, oxidation is a kind of chemical reaction, and when it occurs, free radicals are created. These free radicals are very sensitive towards other substances, and when they get busy, they can cause damage (often called oxidative stress) to cells, proteins and DNA.

So, basically, sometimes the body creates a process that can damage cells if left unchecked. Antioxidants exist to keep these reactions from happening.

Free radicals are associated with a host of problems, including cancer, Alzheimer's, atherosclerosis, Parkinson's disease and just general aging. But they also have good uses. Free radicals help turn air and food into energy and also are part of the body's immune system.

As with so many things in nature, free radicals can cause damage or do good – it all depends on whether there are too many, too few or just enough of them.

Penis health

Antioxidants can play a role in keeping the body healthy by keeping free radicals in balance. But what specific role do antioxidants play in terms of penis health?

Penis skin. The penis skin is very delicate and can react strongly to slight irritants. If oxidative stress is present, it can impair and damage the skin, making it to dermatological issues as well as to infection and inflammation. An antioxidant can be a valuable tool for helping keep penis skin healthy.

Erectile dysfunction. A 2011 study indicated that antioxidants can have a role to play in helping correct erectile dysfunction issues. The erectile process depends upon the penal being able to receive and accommodate an increased supply of blood. Nitric oxide is needed for this to happen, as this substance relaxes penile blood vessels, allowing them to more fully dilate and therefore receive more blood. However, one of the ways in which free radicals cause damage is by decreasing the amount of nitric oxide in the blood. The study authors found that antioxidants prevented this coming, thereby making it easier for an erection to occur.

Peyronie's disease. More studies are needed in this area, but at least one study has found that free radicals may play a role in Peyronie's disease, which causes an extreme bending of the penis. According to this study's authors, oxidative stress is at least partially responsible for the creation of plaque build-up, which causes the severe curvature. It is believed that targeted therapy with antioxidants could play a role in preventing curvature and sometimes in helping to reverse existing plaque buildup.

Antioxidants can be found in many fruits and vegetables, but they may also be available in a penal-specific form via a first rate penis health creme (health professionals recommend Man1 Man Oil, which is clinically proven mild and safe for skin) . The best of these crèmes include one or more antioxidants. For example, alpha lipoic acid is a potent antioxidant that can help fight free radicals. In addition, antioxidants like L-carnitine can help protect the sensitivity of the penis, while the vitamin E also helps protect the penis skin by keeping it moist and hydrated.